OYSTER AND SHIITAKE MUSHROOM
Providing: B12
3 natural forms of vitamin B12
A KEY NUTRIENT
It’s only required in tiny amounts, but vitamin B12 actually plays an essential role in our wellbeing. Low intake can lead to a loss of energy, anaemia and damage to the nervous system. As it is only found in animal products or fortified foods, B12 is difficult for vegans to get in their diets - and this is why supplementing is particularly important.
SUGGESTED USE
1 CAPSULE A DAY
1 capsule a day supports a healthy vegan diet, but higher doses should be well tolerated.
WITH OR WITHOUT FOOD
Water soluble nutrients like these b-vitamins can be taken with or without food.
MORNING
B12 plays a role in energy production, so it’s best to take these in the morning or early afternoon.
Do not exceed the recommended intake unless directed by a practitioner.
This product should not be used as a substitute for a varied diet.
Keep out of the sight and reach of children.
Consult your doctor before use if you take medication or have a medical condition.
Store in a cool dry place, out of direct sunlight.
Do not use if the seal is broken.
Reseal pack after every use.
Use within 60 days once open.
