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3 natural forms of B12
Optimum dose 20mcg of vitamin B12
A complete source of B12 in food form
Soil Association Organic Certified
This essential supplement is made from organic shiitake & oyster mushrooms, brimming with 3 natural forms of vitamin B12. It’s sourced from whole foods, so is more easily digested and absorbed by the body than standard isolated supplement forms. Plus, it benefits from many cofactors such as polysaccharides, folate, selenium and iodine.
This supplement includes 3 natural forms of B12, which each play their own unique role. Methylcobalamin and adenosylcobalamin are active in the cell plasma, nerves, brain and mitochondria (our energy production workers), while hydroxocobalamin serves up a long-lasting and uniform supply of B12.
Providing: B12
3 natural forms of vitamin B12
It’s only required in tiny amounts, but vitamin B12 actually plays an essential role in our wellbeing. Low intake can lead to a loss of energy, anaemia and damage to the nervous system. As it is only found in animal products or fortified foods, B12 is difficult for vegans to get in their diets - and this is why supplementing is particularly important.
1 capsule a day supports a healthy vegan diet, but higher doses should be well tolerated.
Water soluble nutrients like these b-vitamins can be taken with or without food.
B12 plays a role in energy production, so it’s best to take these in the morning or early afternoon.
Do not exceed the recommended intake unless directed by a practitioner.
This product should not be used as a substitute for a varied diet.
Keep out of the sight and reach of children.
Consult your doctor before use if you take medication or have a medical condition.
Store in a cool dry place, out of direct sunlight.
Do not use if the seal is broken.
Reseal pack after every use.
Use within 60 days once open.
