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Concentrated seawater from Great Salt Lake in Utah, USA (Magnesium as Magnesium Chloride, Chloride as Magnesium Chloride, Sulphate, Sodium, Potassium, Boron)
1 - 4mL (1 - 4 full droppers) daily with juice or food to mask the highly concentrated mineral flavor. We recommend starting with 1mL and increasing as needed, ideally spread throughout the day. We also recommend taking Mega-Mag with a large glass of fluid. Taking too much magnesium at once may cause a laxative effect. If this occurs, simply reduce amount per serving.