Enjoy classic comfort with performance-level nutrition in Naughty Boy Cream of the Crop – Grandma’s Maple Syrup Flavour. This premium Cream of Rice blend delivers clean, sustained energy that’s gentle on the stomach and perfect for any time of day. Made from high-quality ground white rice, it’s the go-to carbohydrate source for athletes, bodybuilders, and anyone looking to fuel workouts or aid recovery.
The rich, nostalgic maple syrup flavour captures the taste of homemade goodness while keeping your macros clean — low-fat, gluten-free, and with no added sugar. Ideal as a pre-workout energy source, post-workout recovery meal, or healthy breakfast, Cream of the Crop helps restore glycogen and keeps you performing at your best.
Premium Cream of Rice for smooth digestion and lasting energy
Provides rapid glycogen replenishment after training
Easily digestible – perfect for sensitive stomachs
Delicious Grandma’s Maple Syrup Flavour for a classic, homely taste
Low fat, gluten-free, and sugar-free – ideal for clean bulking or cutting
Supports muscle recovery, endurance, and daily performance
Great as a pre-workout meal, breakfast, or anytime carb source
Add 1–2 scoops (50–100 g) to 150–250 ml of hot water or milk.
Stir until smooth and creamy.
Adjust liquid to achieve your desired consistency.
Enjoy pre-workout, post-workout, or as part of a balanced meal plan.
Micronised Cream of Rice (100%), Natural Flavouring, Maple Syrup Flavouring, Colour (Caramel E150a), Sweetener (Sucralose).
May contain traces of milk, soy, nuts, and gluten due to manufacturing environment.
| Nutrient | Amount |
|---|---|
| Energy | 190 kcal |
| Protein | 4.0 g |
| Carbohydrates | 41 g |
| – of which Sugars | < 0.5 g |
| Fat | 0.7 g |
| – of which Saturates | 0.2 g |
| Fibre | 0.5 g |
| Salt | < 0.01 g |
Gluten-Free
Non-GMO
Low Fat
No Added Sugar
Made in the UK
Store in a cool, dry place away from direct sunlight.
Reseal tightly after each use to preserve freshness.
Domestic (UK):
Same-day dispatch before 3 PM (Mon–Fri) / 12 PM (Sat)
Tracked 24-hour delivery available
International:
Estimated delivery 3–5 business days
Free delivery on qualifying orders
VAT included where applicable