together health®

GENTLE IRON

£7.99

ABOUT THIS PRODUCT

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30 capsules - 1 a day

KEY HIGHLIGHTS

Tops up low iron levels

Contributes to normal blood formation

Essential food based B vitamins

Folic acid in folate form

WHOLE FOOD IRON

This Gentle Iron complex comes to you from whole food iron, which means it’s nice and gentle on your stomach. Our iron comes with all the natural constituents of food, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.

NATURALLY EFFECTIVE INGREDIENTS

Our whole food nutrients are better absorbed, retained and utilised than isolated nutrients, so they get to work effectively on your body while still being gentle on the stomach. All our whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.

NUTRITIONAL YEAST

Providing: Whole food Iron, Vitamin B6, Vitamin B12, Folic Acid and naturally occurring co-nutrients.

An inactive and non-candida yeast, with no known allergic reactions.

BETTER ABSORPTION

It’s best to take iron on an empty stomach - it’s much easier for your body to absorb it that way. But the thing is, lots of iron supplements out there can cause stomach cramps, nausea, and diarrhoea when taken this way. Our iron, on the other hand, is in a whole food form, so it’s perfectly safe to take on an empty stomach. This not only improves absorption, but offers added benefits in the form of bioactive co-factors in the food complex.

SUGGESTED USE

1 CAPSULE A DAY

1 capsule a day supports a healthy balanced diet. Higher doses can be tolerated well, but never take more than 2 if you experience any side effects.

BEST WITHOUT FOOD

Iron is best absorbed on an empty stomach. Pair your supplement with a small glass of orange juice for improved absorption. Avoid caffeine or foods containing calcium for 3 hours - before or after.