Fuel your training with Optimum Nutrition Micronised Creatine Powder, the gold standard for strength and performance. Each serving delivers 3 g of 100% pure creatine monohydrate, clinically proven to enhance power, endurance, and muscle recovery during high-intensity exercise.
Formulated with micronised particles for superior solubility and absorption, this unflavoured powder mixes easily with water, juice, or your favourite post-workout shake. Whether you’re lifting, sprinting, or training for endurance, it’s the perfect supplement to increase workout capacity and muscle strength—without additives or flavouring.
As part of the trusted Optimum Nutrition (ON) range, this creatine is tested for purity and quality, helping athletes and fitness enthusiasts achieve consistent, reliable results.
100% pure creatine monohydrate
Increases strength, power, and performance
Improves muscle recovery and endurance
Micronised for better solubility and faster absorption
Unflavoured – perfect for stacking with other supplements
No added sugar, fillers, or artificial ingredients
Mix one rounded teaspoon (3 g) with 200–250 ml of water, juice, or a protein shake.
Take once daily, preferably before or after exercise.
For best results, use consistently alongside a balanced diet and training routine.
100% Micronised Creatine Monohydrate
Creatine Monohydrate: 3 g
Energy, Fat, Carbohydrate, Protein: 0 g
Tested for banned substances
Suitable for vegetarians
Gluten-free
No artificial colours, flavours, or sweeteners
Keep tightly sealed in a cool, dry place away from direct sunlight and moisture.
Domestic (UK): Same-day dispatch before 3 PM Mon–Fri, 12 PM Saturdays
Tracked 24-hour delivery available
International: Estimated delivery 3–5 working days
Free delivery available on qualifying orders
VAT included where applicable